In the heart of Chicago, a city known for its vibrant culture, architectural beauty, and community spirit, Spoken Balance Wellness stands as a pillar of support and transformation. Our team of professionals are dedicated to fostering mental health and emotional well-being, offering a range of counseling services designed to meet the diverse needs of the Windy City's residents.

At Spoken Balance Wellness, we believe in the power of resilience and the potential for growth that lies within each individual. Chicago's dynamic energy inspires our approach to mental health counseling, embracing diversity, creativity, and the strength of community. Our vision is to provide a nurturing environment where individuals can explore their inner worlds and embark on a journey towards healing and balance.

Spoken Balance Wellness specializes in a wide range of mental health counseling services designed to support individuals through their journey of self-discovery and healing.

Our services include:

• Individual Counseling: Tailored one-on-one sessions that provide a safe and nurturing space for clients to explore their thoughts, feelings, and behaviors.

• Partners Work - Poly, ENM & Monogamous: Through partners therapy, you will learn how to trust more, communicate more effectively, and learn how to be mindful and intentional with your partner from the kitchen to the bedroom.

• Family Therapy: Family therapy is a powerful tool for positive change within families. It empowers individuals and the family as a whole to navigate challenges, develop resilience, and cultivate a supportive and nurturing environment.

• Gender And Sexuality: Living in the LGBTQIA+ community is powerful and profound. Spoken Balance is here to help you find your emotional “center of gravity” and lean into a calm, yet confident, life.

• Anxiety, Depression and Life Transitions: Compassionate support and therapeutic interventions for those struggling with depression, anxiety and life transitions.

• Trama and EMDR: Comprehensive support for healing from trauma and utilizing EMDR for processing traumatic memories.

Living in Chicago offers a unique set of challenges and opportunities. At Spoken Balance Wellness, we are here to support you in navigating the complexities of urban life with strength and serenity. Whether you're facing personal challenges, seeking to improve your relationships, or simply aiming for a more balanced life, we're here to help.

Welcome to your first step towards healing and balance.