Welcome to Spoken Balance Wellness, where we prioritize your mental and emotional well-being above all else. Our devoted team of mental health professionals is dedicated to providing tailored counseling services designed specifically for the diverse needs of each individual.

At Spoken Balance Wellness, we believe in the power of open communication and self-expression as the foundation for a more fulfilling life.

Spoken Balance Wellness specializes in a wide range of mental health counseling services designed to support individuals through their journey of self-discovery and healing.

Our services include:

• Individual Counseling: Tailored one-on-one sessions that provide a safe and nurturing space for clients to explore their thoughts, feelings, and behaviors.

• Partners Work - Poly, ENM & Monogamous: Through partners therapy, you will learn how to trust more, communicate more effectively, and learn how to be mindful and intentional with your partner from the kitchen to the bedroom.

• Family Therapy: Family therapy is a powerful tool for positive change within families. It empowers individuals and the family as a whole to navigate challenges, develop resilience, and cultivate a supportive and nurturing environment.

• Gender and Sexuality: Living in the LGBTQIA+ community is powerful and profound. Spoken Balance is here to help you find your emotional “center of gravity” and lean into a calm, yet confident, life.

• Anxiety, Depression and Life Transitions:  Compassionate support and therapeutic interventions for those struggling with depression, anxiety and life transitions. 

• Trama, EMDR and Ketamine Assisted Psychotherapy: Comprehensive support for healing from trauma, utilizing EMDR for processing traumatic memories, and offering innovative Ketamine-Assisted Psychotherapy for transformative mental health treatment.

At Spoken Balance Wellness, we're here to accompany you every step of the way. If you're seeking mental health counseling in the San Jose area, we encourage you to take the first step towards balance and healing. Reach out to us and let's embark on this journey together. Welcome to Spoken Balance Wellness, your haven for healing and growth in San Jose.